Most boats will not need that industrial grade solution above.
For (occasional) emergency towing the crew stays in the boat. you need a guide ring or fairlead on the bow. Club racing in Australia requires that it is 25mm internal diameter as a minimum.
The tow ring on the bow is much simpler!!!
This is because of lower loads. The tow rope goes through the ring - pull about the same length as the boat through. Take a full turn around the base of the mast then crew should sit behind the centrecase and hold the rope.
I have just added it to the plans and put it up on the blog. The attachment can be two 5mm (3/16") metal threads glued in carefully (wash the screws with solvent dry them, put thickened epoxy in the holes with a pipe cleaner dip the metal threads in the glue and screw them home. You can use a plastic fairlead for non club racing or attach the regulation tow ring with a saddle. Put washers underneath the saddle to prevent the deck from being crushed.
For non club racing ... a fairlead like this is neater