Have been off any activities for almost 2 years because of stress and depression caused by workplace bullying.
What I need is someone who can address me to physical activities where a specialist can follow me step by step start it all again!
In US it's very common to see Psychologists who deal with mind and "body" issues, yes they got rooms for physical activities as it should be BUT what about Australia (Melbourne)?

I gave up doing web search as results always take to gym (already have 2 very bad experiences) and fitness BS all the way they are so arrogant $$$ and they pretend to deal with complicated heath and mind issues.

Thanks in advance.