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  1. #61
    Join Date
    Jan 2002
    Location
    Melbourne, Aus.
    Age
    71
    Posts
    12,746

    Default

    Yes, taking it easy and then building up is sensible.

    Another option before launching into something that might cause a flare-up is to take a dose of paracetamol an hour beforehand. This stuff is both pain killer and anti-inflammatory.

    As someone once said, old age is not for sissies ;-}
    Cheers, Ern

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  3. #62
    Join Date
    Nov 2004
    Location
    Eastern Suburbs Melbourne
    Posts
    2,577

    Default

    Quote Originally Posted by Alastair View Post
    As I have been intermittently visiting the forums lately, this is a late chime-in
    Never too late to chime-in. I have found the experiences of others enlightening and helpful and thank you for sharing these with us. Glucosamine figures prominently in the posts and I'm hoping that it helps with me as well.
    I am feeling a lot more hopeful about a return to woodturning now than I was when I first visited doctors and physios.

  4. #63
    Join Date
    Jan 2002
    Location
    Melbourne, Aus.
    Age
    71
    Posts
    12,746

    Default

    Glad to see you're more optimistic Tiger. Yes, it can be a real downer when an ailment stops you doing what you love.

    Just to add something: it appears that it works better for some folk when they use Glucosamine with Chondroitin added.
    Cheers, Ern

  5. #64
    Join Date
    Jan 2006
    Location
    southern california
    Posts
    407

    Default

    Quote Originally Posted by Tiger View Post
    Never too late to chime-in. I have found the experiences of others enlightening and helpful and thank you for sharing these with us. Glucosamine figures prominently in the posts and I'm hoping that it helps with me as well.
    I am feeling a lot more hopeful about a return to woodturning now than I was when I first visited doctors and physios.
    I think it's good to know that others deal with this kind of thing and continue to turn or work. I always thought it would be interesting to set up a table next to the instant gallery at a turnfest type event where we could compare scars and trade stories. Maybe healers , witch doctors and snake oil vendors could set up shop too.
    Then again, maybe that is not such a good idea.

  6. #65
    Join Date
    Jan 2002
    Location
    Melbourne, Aus.
    Age
    71
    Posts
    12,746

    Default

    Could be; snake oil finish might be a selling point ;-}
    Cheers, Ern

  7. #66
    Join Date
    Jan 2006
    Location
    southern california
    Posts
    407

    Default

    Quote Originally Posted by rsser View Post
    Could be; snake oil finish might be a selling point ;-}
    Perhaps a blend of snake oil and a jigger of the emu.

    All kidding aside I spoke to a massage therapist friend and she reminded me of this one...
    I found it to be very effective in an acute situation when combined with the Traumeel and massaged in.



    <table border="0" cellpadding="5" cellspacing="0"><tbody><tr><td colspan="2" valign="middle" align="left"> Chamomile, Morrocan Blue Essential Oil - 2ml </td></tr> <tr><td colspan="2" valign="middle" align="left"> </td></tr> <tr> <td rowspan="4" valign="top" align="center"> </td> <td valign="top" align="left">

    </td></tr> <form method="post" action="http://www.simplers.com/Merchant2/merchant.mvc?"></form> <input name="Action" value="ADPR" type="hidden"> <input name="Screen" value="PROD" type="hidden"> <input name="Store_Code" value="SBCL" type="hidden"> <input name="Product_Code" value="EOChM2" type="hidden"> <tr><td> </td></tr> <tr><td valign="top" align="left"> </td></tr> <tr><td> </td></tr> <tr><td colspan="2" valign="middle" align="left"> </td></tr> <tr><td colspan="2" valign="middle" align="left"> Tanacetum annuum
    Certified Organic
    Having the most chamazulene of all the blue oils, Moroccan blue chamomile has an intensely sweet scent and deep blue color. Valued for its natural antihistamine effect when dealing with hayfever, asthma and hives. Anti-inflammatory, antiallergic, non-specific red rashes and mild antiseptic. Use for eczema and dry skin.
    </td></tr></tbody></table>

  8. #67
    Join Date
    Jun 2004
    Location
    Mount Colah, Sydney
    Age
    72
    Posts
    923

    Default

    Some additional info from an old colleague of mine:

    Not all glucosamines are the same. Some brands work better than others.

    He confirms the chondroitin comment.

    In his case, he had significant relief, (badminton player with back pain) but found that this faded after a year. Returning to it after a break, he again had an improvement but again temporary.

    He also mentioned having heard that extremely high doses, (over 1000mg/day if I recall correctly), could show side effects. No confirmation of this though.

    regards
    Alastair

  9. #68
    Join Date
    Aug 2007
    Location
    Newtown Geelong
    Posts
    1,878

    Default

    Back To Car Building & All The Sawdust.

  10. #69
    Join Date
    Jan 2002
    Location
    Melbourne, Aus.
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    71
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    Default

    There's some useful info there; thanks for posting it Aussie.

    But it's not independent info since they flog the stuff.
    Cheers, Ern

  11. #70
    Join Date
    Nov 2004
    Location
    Millmerran,QLD
    Age
    73
    Posts
    11,155

    Default

    I used to buy glucosamine in powder form (1Kg drum), which contained MSM and Chondroitin. It can at times be bought for around $55 to $65.

    Regards
    Paul
    Bushmiller;

    "Power tends to corrupt. Absolute power corrupts, absolutely!"

  12. #71
    Join Date
    Feb 2011
    Location
    Lovington, New Mexico, USA
    Posts
    18

    Default I take MSM

    I use the supplement MSM, which is a glucosamine and other ingredient compound. Works great for me. Have to take it for a few days to get maximum effect.

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