Rather than muddy up Grumpy Johns thread I will post these here.
These are a couple of test shots I took when I first got this lens to see how it went handheld with slow shutter speeds. Using the VR (vibration reduction) I got better results than I could get with my old non-VR lens.
@300mm, f5.6, ISO 100, 1/15th.
Attachment 249096
@300mm, f10, ISO 400, 1/160th.
Attachment 249097